Nine medical reasons for putting on weight Havering Directory

Nine medical reasons for putting on weight Havering Directory

Take a walk down any aisle in your local supermarket and you’ll see fat-free desserts, low-fat biscuits and calorie-counted ready meals. Lots of foods are labelled “low-fat” but in fact contain high levels of sugar. Never stop taking prescribed medication unless your doctor or specialist has told you to. If you’re concerned about weight gain, talk to your doctor.

Ask your healthcare professional if they can make losing weight part of your treatment plan. If you’re obese, losing weight is beneficial to your overall health. It can lower the risk of other long-term conditions like diabetes and heart disease. Losing weight can also lower your risk of acid reflux, obstructive sleep apnoea (OSA) and flu.

Where do people get anabolic steroids from?

In fact, someone on long-term steroids for PMR might expect to put on half a stone. We also have little humps on our backs just below the neck, known as ‘buffalo hump’. Obviously, they don’t say these names to our puffy faces. Steroids truly are wonder drugs — life-savers in some cases — that for decades have been relied on for their ability to reduce inflammation.

  • Often insomnia can be caused by stress and anxiety too, so make sure you have someone to talk to about any worries.
  • Occupational therapists are healthcare professional who can help people improve their ability to do everyday tasks they might be struggling with because of a medical condition.
  • Coping with larger portion sizes is a matter of stopping when you feel full.
  • You can visit the electronic Medicines Compendium (eMC) for more detailed information.
  • If you’ve been prescribed anabolic steroids, there is the potential for these kinds of side effects.

The higher the dose and the longer you are on steroids, the more weight you are likely to put on. This is because steroids make you feel hungry, affecting the areas in the brain that control feelings of hunger and satiety. The NHS have guidelines on how to read food nutrition labels. During the same consultation her family doctor renewed her prescription for her blood pressure-lowering pill Bendroflumethiazide.

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Newer biological drugs such as tocilizumab are also being tried. About half of people with GCA may also have symptoms of PMR. People who have previously been treated for PMR may also develop GCA, possibly some years later. At times, clinical trials of possible new treatments are carried out, and you may be offered one of these new drugs as part of a scientific study.

Managing symptoms

I will always be incredibly grateful to the doctor I saw one night at accident and emergency who spotted the symptoms of giant cell arteritis and possibly saved my sight. Drinking too much alcohol is bad for bone health, because it makes it harder for the body to use calcium to make bones strong. Vitamin D can be obtained from some foods, especially from oily fish.

These conditions will need to be ruled out before polymyalgia rheumatica is diagnosed. “Women with PCOS typically put on weight around their waist,” says Collins. This is a common condition that affects how a woman’s ovaries work. The cause of PCOS is unknown, but it is thought to be hormone-related, including too much insulin and testosterone.

“To reduce muscle loss, you should stay active and try to do regular muscle-strengthening exercises,” says Collins. A recent study has shown growing evidence between eating later in the day and weight gain. The research also showed that those who where to buy legal steroids ate later in the day still had an average of 7 hours sleep, which implies lack of sleep is not the primary driver of these effects. Some bodybuilders use anabolic steroids which are synthetic variations of the male sex hormone, testosterone.

It can also affect food craving, stipulating in more intense cravings for fat and sugar-laden foods. Use the diary to look at your eating patterns and identify the times when you eat most or are likely to snack on higher-calorie foods. If you continue to gain weight, it might be worth joining a slimming group to give you some support or asking your GP if you can be referred to a dietitian for more advice. Corticosteroids have their own side effects, including difficulty sleeping, mood changes, and weight gain.

What causes polymyalgia rheumatica?

It is sensible to wash your hands after handling any drugs, including steroids. However, you should avoid handling steroids if you are pregnant or suspect that you may be pregnant. Don’t suddenly stop taking steroid medication unless a doctor in charge of your care tells you it’s safe to do so.

Oral steroids, such as prednisolone, are used for many different medical conditions, such as rheumatoid arthritis, some skin conditions, cancer, and other auto-immune diseases. Its effect on some of these processes can lead to weigh gain. Taking steroids may make you feel hungrier, and you might find it difficult to maintain your former weight. Your appetite will go back to normal once you stop taking the steroids, but some people need to watch their diet and exercise levels to lose the extra weight.